When I first changed my diet I noticed that breakfast was the hardest meal for me. Sadly, a lot of standard breakfast meals are really rather unhealthy. You can only eat so many eggs before you need a break too. I also try to not eat them every day. I listen to Chris Kresser podcasts a lot and if ...
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Latest from the Blog
Raw Cacao Blueberry Smoothie
Raw Cacao Blueberry Smoothie. Where have you been my whole life?
I am not sure why it took me so long to combine blueberry and cacao in a smoothie because it is a magical flavor combination.
Have you tried it?
Okay, this is pretty much the world’s easiest blueberry smoothie recipe but let’s ...
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Vegan Chocolate Tigernut Brownies
A few weeks ago I entered an Instagram contest that Paleo Paparazzi was having for TigerNut Flour from Organic Gemini. I entered it because I had wanted to try it and to my surprise…. I won!! I have never really won an Instagram giveaway before so I was really excited.
To be perfectly honest, I ...
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Creamy Kale and Brussels Salad
I have had this salad in my recipe archive for some time and it somehow kept getting pushed back in being posted. It is not only one of my favorite salads but also one of my favorite pictures I have taken in a while. Real food is just so beautiful and colorful and I love being able to photograph ...
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Easter Brunch
One thing I really love about blogging is the people you get to meet and connect with in your community and throughout the world. I think within my first week of blogging I stumbled across the site Coconut Contentment and realized that Emily was located here in Nashville. Well through a series of ...
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Artisan Tropic and BBQ Chicken Plantain Nachos
I’m really excited to spend some time talking about Artisan Tropic and share a recipe for BBQ chicken plantain nachos made with their amazing sea salt strips. I am trying to remember how I first heard about Artisan Tropic. I think it was through an Instagram post with one of the other food bloggers ...
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