Name: Vanilla Bean Chia Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Cup full-fat canned coconut milk; 1 Tbsp Chia Seeds; ¼ tsp freshly grated nutmeg; 1 tsp cinnamon; Scraping of ½ vanilla bean or 1 Tbsp vanilla extract; 1 Tbsp raw honey or 5-6 drops liquid stevia; 5-6 cubes ice

Ingredients

Scale

1 Cup full-fat canned coconut milk
1 Tbsp Chia Seeds
¼ tsp freshly grated nutmeg
1 tsp cinnamon
Scraping of ½ vanilla bean or 1 Tbsp vanilla extract
1 Tbsp raw honey or 5-6 drops liquid stevia
5-6 cubes ice

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Instructions

Place all the ingredients in a blender and blend on high until smooth.

Nutrition

Serving Size: 1