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Golden Milk Coconut Bark

  • Author: Jessi Heggan
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 40

Ingredients

Scale

Golden Milk Spice Blend

  • 1 tsp ground turmeric
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cardamom
  • 1/4 tsp freshly ground black pepper

Coconut Bark

  • 3/4 cup coconut butter
  • 1/4 cup unsalted tahini
  • 4 Tbsp coconut oil
  • 3 Tbsp maple syrup
  • 3 Tbsp cacao nibs
  • 1/4 cup pumpkin seeds
  • 1/2 cup coconut flakes

Instructions

  1. Line small sheet pan with parchment paper and set aside.
  2. Combine all of the golden milk spices in a small bowl and whisk to combine. Set aside.
  3. Heat a small sauce pan over medium heat and fill with an Inch or two of water. Place glass bowl on top of the sauce pan to use as a double boiler.
  4. Add the coconut butter, tahini, coconut oil and maple. Stir frequently as all the oils melt.
  5. Once it is melted and combined add the golden milk spice blend and whisk to combine. Remove from the heat and stir in the cacao nibs, pumpkin seeds and coconut flakes.
  6. Pour the mixture on the sheet pan and use a spatula to spread the bark evenly. It should be about 1/2 inch thick.
  7. Place the bark in the freezer for about 30 minutes or until completely set. Remove and break the bark in to pieces and store in a airtight container in the refrigerator or freezer.
  8. Remove bark from refrigerator or freezer when ready to be eaten.

Notes

  • I find that coconut butter can vary a lot. Some have more oil than others and that will impact how this recipe works. If your coconut butter is fairly runny I would recommend reducing the coconut oil in the recipe to 3 tablespoons. If your coconut butter is pretty thick than keep it at the 4 tablespoons.
  • I prefer to eat this bark straight from the freezer. I like the crunch it gives but feel free to store it in the refrigerator. If left out on the counter for a long period of time it will start to soften a lot.

Keywords: golden milk, coconut bark, healthy snack, gluten-free golden milk bark, vegan golden milk, vegan snack,