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Chocolate Peanut Butter Kale Shake

  • Author: Jessi Heggan
  • Prep Time: 2
  • Total Time: 5
  • Yield: 2 1x


  • 2 cups milk (I use canned coconut milk)
  • 1 banana, peeled
  • 2 Tbsp cacao powder
  • 2 Tbsp creamy peanut butter
  • 4 Tbsp protein (I prefer collagen)
  • 1 Tbsp MCT oil (optional)
  • 2 tsp Dr. Cowan’s Kale Powder
  • 68 ice cubes


  1. Add all of the ingredients to a high-speed blender and blend until smooth. Pour in to 2 large glasses and enjoy immediately.


  • You can half the recipe for a single serving.

Keywords: chocolate peanut butter shake, healthy chocolate shake, kale shake, kale smoothie, chocolate peanut butter,