Name: Creamy Kale and Brussels Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups shredded kale; 1 cup shredded brussels sprouts; 1 Tbsp pumpkin seeds; ¼ cup pecans, chopped; 2/3 cup fresh blueberries; ½ avocado; 1/3 cup cilantro; 1 garlic clove; ½ tsp black pepper; ½ tsp sea salt; 2 tsp balsamic vinegar; 2 Tbsp olive oil

Ingredients

Scale

Salad

2 cups shredded kale
1 cup shredded brussels sprouts
1 Tbsp pumpkin seeds
¼ cup pecans, chopped
2/3 cup fresh blueberries

Dressing

½ avocado
1/3 cup cilantro
1 garlic clove
½ tsp black pepper
½ tsp sea salt
2 tsp balsamic vinegar
2 Tbsp olive oil

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Instructions

Put all of the dressing ingredients in a food processor or blender and blend until smooth.
Take approximately half the amount of dressing and pour over the chopped kale. Use your hands to kneed/massage the leaves with the dressing until leaves are tender.
Toss the rest of the ingredients with the salad and serve. Top with more dressing if desired

Notes

This can make two large salads or four side salads.