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Creamy Kale and Brussels Salad

  • Author: Jessi's Kitchen
  • Prep Time: 10
  • Total Time: 10
  • Yield: 2 servings 1x
  • Category: Salad




  • 2 cups shredded kale
  • 1 cup shredded brussels sprouts
  • 1 Tbsp pumpkin seeds
  • ¼ cup pecans, chopped
  • 2/3 cup fresh blueberries


  • ½ avocado
  • 1/3 cup cilantro
  • 1 garlic clove
  • ½ tsp black pepper
  • ½ tsp sea salt
  • 2 tsp balsamic vinegar
  • 2 Tbsp olive oil


  1. Put all of the dressing ingredients in a food processor or blender and blend until smooth.
  2. Take approximately half the amount of dressing and pour over the chopped kale. Use your hands to kneed/massage the leaves with the dressing until leaves are tender.
  3. Toss the rest of the ingredients with the salad and serve. Top with more dressing if desired


  • This can make two large salads or four side salads.

Keywords: kale and brussels salad, creamy kale and brussels salad, creamy kale salad with avocado